Although a great number of medications have been created and developed to help people deal with the many different kinds of bipolar symptoms, natural remedies exist that can help to lessen the impact as well. Diet and exercise are the two most common ways to deal with the effects of bipolar depression. Apparently, fish are a great source of food that people have enjoyed for thousands of years.
One of the best things that can be found in fish is the Omega-3 substance. Studies conducted on
