Saturday, February 5, 2011

Joint Pain Relief: A Proper Diet Regimen Is An Important Factor For Treatment

There are several types of arthritis. Certainly one of the most commonly encountered forms of joint pain is Osteoarthritis, often known as degenerative arthritis. Osteoarthritis most commonly affects those important joints that support our bodyweight, for example hips, knees, and our low spine. The cartilage, that is gristle, at the end of our bones, actually starts to wear away. This ends in the bones rubbing with each other during movements which lead to tightness, lowering flexibility, in

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